This iPhone and Apple Watch app really, really wants you to move more

This iPhone and Apple Watch app really, really wants you to move more 3

Most days, I read a headline about how we’re all spending too much time sitting down and not enough time moving. I make a big effort to walk, work out, and move throughout the day – often relying on my Apple Watch to bully me into standing up. But Wakeout combines similar reminders with many things you can do once you finally get up. 

The Wakeout app (officially called Wakeout! Defeat Sedentary Life on the App Store, but that’s so clunky) uses information from Apple Health to work out how sedentary you are – I’m 14% sedentary, which is surprising as a freelance writer, but does show my exercise has paid off as I was expecting worse.

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