Best Apple Watch sleep tracking apps: here to help you have a more restful night

If you’re finding yourself nodding off in the afternoon, or waking up feeling like you’ve only just gone to bed, then what you need is a report on your sleep quality to find out what’s happening. If you’ve got one of the best Apple Watch wearables, then you already have the device you need to help you track your sleep glued to your wrist. All you need is the right software to unleash its potential.

Apple’s built-in sleep tracking in the Health app is not bad at all, but it’s not perfect. For example, if you take a little nap during the day, it won’t register. And while the stats it throws out will satisfy the most incurious of you, there is so much more that can be gleaned from our time in the land of nod.

I’ve tried loads of Apple Watch sleep tracking apps — these are the best of the bunch.

Apple Watch sleep trackers

Need more info than Apple’s Health app provides? AutoSleep has all the stats you need. (Image credit: Future)



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